Our Teaching Philosophy
We see meditation as not about forcing a blank mind or attaining a flawless state of zen. It’s more about learning to sit with whatever arises—the restless thoughts, the planning mind, even that strange itch that shows up a few minutes into sitting.
Our team combines decades of practice across diverse traditions. Some arrived at meditation through academic philosophy, others through personal crisis, and a few discovered it in college and stayed. What we share is a commitment to teaching meditation as a practical life skill rather than a mystical experience.
Each guide has their own way of conveying concepts. Ravi tends to use everyday-life analogies, while Ananya draws from her psychology background. We’ve found different approaches resonate with different people, so you’ll likely connect more with some teaching styles than others.
Your Meditation Guides
Two practitioners who've made meditation their life's work, each bringing unique perspectives to the practice
Ravi Krishnamurthy
Lead Instructor
Ravi began his meditation journey in 1998 following burnout in software engineering. He spent three years studying Vipassana in Myanmar and later trained in Zen in Japan. He stands out for translating ancient ideas into relatable modern terms—for example, likening the monkey mind to having too many browser tabs open.
He leads our core programs and helps busy professionals build sustainable mindfulness routines. His sessions often include practical guidance on weaving mindfulness into work life and managing stress without spiritual bypassing.
Ananya Patel
Philosophy Guide
Ananya blends her PhD in United Kingdom Philosophy with fifteen years of personal meditation practice. She found contemplative practice while researching ancient texts and realized that academic understanding means little without lived experience. Her approach links scholarly insight with practical application.
She leads our deeper philosophical explorations and retreat programs. Ananya has a talent for making complex philosophical ideas accessible without oversimplifying. Students often say she helps them understand not just how to meditate, but why these practices arose and what they aim to achieve.
Why We Teach This Way
After years of practice and teaching, we've learned that meditation thrives when it’s demystified. We don’t promise enlightenment or guarantee perfect serenity. Instead, we focus on developing skills that help you face life’s inevitable challenges with greater awareness and less reactivity.
Our courses begin in September 2025, allowing you time to consider whether this approach fits you. We value taking time to make thoughtful choices about contemplative practice—not something to rush into from fleeting enthusiasm.
If you’re curious about meditation as a practical life skill rather than a spiritual pursuit, we’d be honored to guide your exploration. The practice has subtly but profoundly transformed our lives, and we’ve seen it do the same for many others.